Social Insights & IQ

Turning valuable consumer data, conversations and patterns into actionable insights to improve brand value, loyalty and sales.

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Digitally curated work from 25 brand experiences across 11 consumer touch points, 10 diverse industries and 13 metropolitan cities.

See A Millennial At Work

The Blog

A Traveler, Explorer, Millenial 20-Something and Digital Nomad, I'm on a mission: Finding the extraordinary in the everyday ordinary.

Go Seek Adventure


Social Media Marketing


Creative Development

Content Management

Web Design

Amazing People & Brands I’ve Worked With…

Aw, Shucks!

“Lauren has been a great asset to the Healthy Essentials® team and wonderful to work with. Responsive, helpful and social media savvy, she always handled any project with diplomacy, efficiency and great project management. I looking forward to our paths crossing again in the future!”

Carla Brand, Johnson & Johnson® Family of Brands

Sr. Marketing Consultant & Marketing Lead

“Lauren contracted at Towers Watson when our company was in the midst of migrating the old website to the new one –– not an easy task. Lauren played a critical role on the project while making a myriad of contributions, including the migration, development and production of over 9,000 pieces of multimedia content –– material that helps differentiate us in the marketplace. In addition to her great work, Lauren has a terrific attitude. In fact, the team who she grabbed coffees with every Wednesday, recently reminisced how we missed her down to earth, no drama personality. It’s too bad we didn’t have a full-time position for Lauren –– she’s a strong team player, efficient worker and good person.”

Josh Wozman, Towers Watson

Director, Public Relations

“Lauren is an enthusiastic copywriter with a strong drive to dive in, roll up her sleeves and get things done. She is not afraid to learn new things and is an extremely dedicated team player. If you want passion on your team, she’s got it!”

Katie Rottner, Creative B'stro

Senior Copywriter & Publisher

Meet the Vintage Explorer.


Cities Traveled Worldwide


Boat Trips Ever Taken


Pets Owned At One Time


Cities Lived In


# of Postcards In My Collection