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January 16, 2016
Bizarre Places, Outdoors

#664: Run The One Thousand Steps Beach.

Eat your heart out, stair master. Today I got double…

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beach Pacific Coast Highway PCH roadtrip run Southern California stairmaster sweat Thousand Steps Beach tide pools workout

July 27, 2014
Health & Wellness, Outdoors

#Off-Road on Mt. Tam, Run a Race Up The Mountain.

It’s a week after the 10K Table Rock Trail Run at Mt.…

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10K active California fitness Mount Tam Mt. Tam Mt. Tamapalis outdoors race race day running running buddy San Francisco Table Rock 10K trail run workout

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